You are in the right place, so please keep reading.
My programmes are an unique blend of nutrition and health coaching with a functional medicine approach, counselling skills, mindfulness and EFT, that can help you get the results you want.
Here is what to expect:
Together we will set achievable goals, we will get to the root cause of your dis-ease, clear the negative thoughts and change old habits and beliefs that no longer serve you, find the tools you need to make the changes you desire and move forward.
What to do next:
Choosing a health coach is an important decision, that is why I invite you to book a FREE 20 minutes discovery call with me and see if I am the right health coach for you
My Packages
RESET YOUR MIND
This 3 week coaching + EFT Matrix Reimprinting programme will help you make friends with your mind. I will help you find the root cause of your issue, I will show you how to transform those beliefs that no longer serve you and create a positive mindset.
What’s included?
What’s the investment?
RESET YOUR MIND
£ 195
- The Reset package helped people overcome:
- emotional eating
- self-sabotage
- fear of conflict
- phobias
- negative body image
- stress
- anxiety
- cravings
RESET YOUR HEALTH
Habits don’t change overnight and big lifestyle changes need a long time to become habits. You can choose from a 3 or 6 months health coaching programme, depending on your needs. This programme is specially designed for people who are READY to transform their life. We will take an honest look at your health and everything that is going on in your life right now. You will establish your health goals and we'll find out what stands in your way to achieve them. I will bring forward all my coaching skills to show you how to break through any blockage you have, all my health and nutrition knowledge to show you how to get high value nutrition from the food you eat. I will be a source of inspiration for healthy, delicious, easy and fun recipes. I will also teach you how to quiet your mind and how to eliminate cravings and emotional eating. I will be your cheerleader all the way!
Now is the best time to change your life!
What’s included?
What’s the investment?
RESET YOUR HEALTH ~ 3 or 6 month programme
From £150 / month
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Reset your health is the package that will help you transform your life.
Is this you ? - Are you sick and tired of being sick and tired?
- Do you feel like your body is failing you?
- Are you confused and overwhelmed by all the information on health out there?
- Is self-care at the bottom of your priority list?
- Are your eating habbits influenced by your mood?
- Do you feel guilty for feeding your family ready meals or takeaway because you are too tired to cook a healthy meal?
- You would love to take control of your own health, but just don't know where to start?
Are you ready to transform your health and live the life you deserve ?
Book your free 20 min discovery call now!